Want fresh and healthy recipes delivered to your door?

Simply make your selection for the menu below.

Our menu changes weekly with 6 new recipes every week for you to choose from.

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We’re responsible for your box until it’s in your hands.

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We can deliver your food box delivery to a designated safe place so you don’t have to be in.

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We charge a flat rate of £4 delivery for nationwide across Wales and Currently Deliver Every Wednesday so the Next available date is -

Order for Wednesday 5 October

  • Fish
    Meat
    Vegan
    Vegetarian

    Chicken and Mushroom Stroganoff with Toasted Buckwheat, Spinach and Fresh Cream

    Classic Chicken and Mushroom Stroganoff with Spinach and Swperbox Chicken Stock served with Toasted Buckwheat and Parsley

  • Fish
    Meat
    Vegan
    Vegetarian

    Roast Courgette with Salsa Verde, Caramelised Onion Polenta and Crunchy Walnut Za'atar

    Char Roasted Courgettes tossed with Swperbox Salsa Verde, on a bed of Caramelised Onion Polenta, finished with Walnut Za’atar

  • Fish
    Meat
    Vegan
    Vegetarian

    Harissa Lamb Steaks with Celeriac Mash and a Beetroot, Red Wine and Black Olive Sauce

    Pan fried Lamb Leg Steak rubbed with Swperbox Harissa Spice served on Celeriac Mash and Roast Beetroot with a Red Wine and Olive Sauce

  • Fish
    Meat
    Vegan
    Vegetarian

    Pan-Fried Sea Bass with Aubergine, Lemon, Capers, Beluga Lentils and Tuscan Welsh Yoghurt

    Pan fried crispy skin Sea Bass Fillets, on a Roast Aubergine, Red Onion and Beluga Lentil Salad with a Welsh Yoghurt and Tuscan Herb Dressing and Parsley

  • Fish
    Meat
    Vegan
    Vegetarian

    Peasants Pie with Beer Braised Lentils, Garlic Cabbage and Swede Mash.

    Welsh Beer Braised British Lentils in a rich Gravy topped with Swede and Potato Mash, served with Garlic Braised Cabbage

  • Fish
    Meat
    Vegan
    Vegetarian

    Satay Roast Cauliflower, Forbidden Rice and Peas with Homemade Kimchi and Rice Puffs

    Thai 7 Roast Cauliflower with Black Rice and Garden Peas, smothered in a homemade Fresh Peanut Satay Sauce and Swperbox Kimchi

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Wednesday 5 October
Recipes selected: 0 / 4
In addition to the recipe specific allergen information provided, due to production and packing methods Swperbox Recipe Boxes may also contain low levels of the following allergens: cereals containing gluten, crustaceans, eggs, fish, peanuts, soya, milk, nuts (almonds, hazelnuts, walnuts, cashews, pecan nuts, Brazil nuts, pistachio nuts, macadamia nuts), celery, sesame, sulphur dioxide and sulphites, lupin, molluscs, mustard