Want fresh and healthy recipes delivered to your door?

Simply make your selection for the menu below.

Our menu changes weekly with 6 new recipes every week for you to choose from.

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We charge a flat rate of £4 delivery for nationwide across Wales and Currently Deliver Every Wednesday so the Next available date is -

Order for Wednesday 24 August

  • Fish
    Meat
    Vegan
    Vegetarian

    Crispy Tofu Pad Thai with Thick glass Noodles, Seasonal Veg and Toasted Peanuts

    Traditional style Pad Thai, deep Umami flavours with a sweet glazed crispy Tofu, winter greens, thick Glass Noodles and lightly toasted Peanuts

  • Fish
    Meat
    Vegan
    Vegetarian

    Grilled Sea Bass Fillets with Kale, Fennel and Fresh Pea Orzo, Pickled Mustard Sauce and Chilli

    Char Grilled Seabass Fillets served with a Fennel and Swperbox Pickled Mustard Seed Sauce on a Rocket and Pea Orzo Pasta Base

  • Fish
    Meat
    Vegan
    Vegetarian

    Pembrokeshire Patatas Bravas, Spiced Charred Aubergine and Smoked Garlic Aioli

    Mexican style Charred Aubergine on a rich and deep Tomato Sauce Pembrokeshire Patatas Bravas with Swperbox Vegan Mayonnaise and Smoked Garlic Puree

  • Fish
    Meat
    Vegan
    Vegetarian

    Moussaka with Welsh Lamb Ragu, Aubergine, Fresh Herbs and Homemade Béchamel Sauce

    A deep and Smokey Lamb Ragu with Grilled Aubergine Slices baked with a fresh homemade Bechamel Sauce

  • Fish
    Meat
    Vegan
    Vegetarian

    Courgette and Goats Cheese Fritters with Cous Cous, Tzatziki and Afon Mel Mead Dressed Greens

    Courgette, Spring Onion and Welsh Goats Cheese fritters, on a Salad of Local Welsh Leaves, Cous Cous and Carrot dressed in Afon Mel Apricot Mead and finished with freshly made Tzatziki and crumbled Walnuts

  • Fish
    Meat
    Vegan
    Vegetarian

    Pan Roasted Chicken Nicoise, Fennel Marinated Cherry Tomatoes, Focaccia Croutons, Pumpkin Seed Dukkah and Mixed Leaves

    Pan Roasted Local Welsh Chicken Breast, rubbed with Tuscan Seasoning on a Nicoise Salad with Local Red Lettuce, Swperbox Focaccia Croutons, Fennel Marinated Cherry Tomatoes and Pumpkin Seed Dukkah

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Wednesday 24 August
Recipes selected: 0 / 4
In addition to the recipe specific allergen information provided, due to production and packing methods Swperbox Recipe Boxes may also contain low levels of the following allergens: cereals containing gluten, crustaceans, eggs, fish, peanuts, soya, milk, nuts (almonds, hazelnuts, walnuts, cashews, pecan nuts, Brazil nuts, pistachio nuts, macadamia nuts), celery, sesame, sulphur dioxide and sulphites, lupin, molluscs, mustard