Want fresh and healthy recipes delivered to your door?

Simply make your selection for the menu below.

Our menu changes weekly with 6 new recipes every week for you to choose from.

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We’re responsible for your box until it’s in your hands.

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We charge a flat rate of £4 delivery for nationwide across Wales and Currently Deliver Every Wednesday so the Next available date is -

Order for Wednesday 12 October

  • Fish
    Meat
    Vegan
    Vegetarian

    Thai Red Curry with Homemade Flat Bread, Walnut Sambal, Jasmine Rice and Seasonal Veg

    An authentic and punchy Thai Red Curry, mixed Greens, Overcooked sticky Jasmine Rice, Hazelnut Sambal and a homemade Flatbread

  • Fish
    Meat
    Vegan
    Vegetarian

    Salmon Fillet, Parsnip and Butterbean Traybake with a Pear and Blue Cheese Sauce

    Local pan fried Salmon Fillet on a Parsnip and Butterbean Traybake, covered with a Pear and Perl Las Blue Cheese Sauce and Kale Pangrattato

  • Fish
    Meat
    Vegan
    Vegetarian

    Seasonal Squash and Kidney Bean Burrito - Home Made Wraps, Sour Cream and Mixed Leaves

    Squash and Kidney Beans roasted with Swperbox Mexican Spice Blend in a wrap with Basmati Rice, Raw Pepper and Fermented Pico de Gallo served with a home Soured Cream and Welsh Salas Leaves

  • Fish
    Meat
    Vegan
    Vegetarian

    Apricot and Walnut Stuffed Chicken with Souvlaki Roast Vegetable Cous Cous and Lime Yoghurt

    Chicken Breast stuffed with Apricot, Walnut and Herb Crumb, on a bed of Souvlaki Roast Mediterranean Vegetable and Cous Cous Salad with a Lime Yogurt

  • Fish
    Meat
    Vegan
    Vegetarian

    Luxurious Lasagne with Fresh Egg Pasta Sheets, Pant Mawr Preseli Cheese, Fennel, Courgette and Thyme Butter

    Fennel, Courgette and Onion in a deep and rich Ragu Sauce between Swperbox handmade Pasta Sheets with a Thyme Butter and Pant Mawr Preseli Bechamel top

  • Fish
    Meat
    Vegan
    Vegetarian

    Welsh Beef Shin Ragu with Conchiglie Pasta Shells and Spinach Pesto

    Locally reared 24 hour wine braised Beef Shin, in a rich Ragu Sauce with Conchiglie Pasta Shells and a freshly made Spinach Pesto

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Wednesday 12 October
Recipes selected: 0 / 4
In addition to the recipe specific allergen information provided, due to production and packing methods Swperbox Recipe Boxes may also contain low levels of the following allergens: cereals containing gluten, crustaceans, eggs, fish, peanuts, soya, milk, nuts (almonds, hazelnuts, walnuts, cashews, pecan nuts, Brazil nuts, pistachio nuts, macadamia nuts), celery, sesame, sulphur dioxide and sulphites, lupin, molluscs, mustard