Steamed Cod Provencal with Courgette, Olives, Capers in a Rich tomato Sauce with Creamy Polenta

£14.99

Pepper Cod with charred Courgette Provencal Sauce and a smooth Polenta, finished with Fresh Parsley.

Description

Recipe Details

Pepper Cod with charred Courgette Provencal Sauce and a smooth Polenta, finished with Fresh Parsley

Cooking Time: 35 minutes

What you’ll need:

    • Sea Salt
    • Pepper
    • Vegetable/Sunflower Oil
    • Olive Oil

Nutritional information*

Ingredients contain

Cod Fillet, Tomtaotes, Courgette, Onion, Polenta, Capers, Olives (SULPHITES), MUSTARD, Parsley, Tomato Paste, Kallo Organic Vegetable Stock Cube – Sea salt, potato starch, sustainable palm oil, sugar, vegetables (CELERY, onion, carrot parsnip, tomato), sunflower oil, yeast extract, caramelised sugar, herbs and spices (lovage, turmeric, parsely, black pepper), FISH

Allergens – FISH, SULPHITES, CELERY, MUSTARD