Pan-Fried Sea Bass with Aubergine, Lemon, Capers, Beluga Lentils and Tuscan Welsh Yoghurt

£15.99

Pan fried crispy skin Sea Bass Fillets, on a Roast Aubergine, Red Onion and Beluga Lentil Salad with a Welsh Yoghurt and Tuscan Herb Dressing and Parsley

Description

Recipe Details

Pan fried crispy skin Sea Bass Fillets, on a Roast Aubergine, Red Onion and Beluga Lentil Salad with a Welsh Yoghurt and Tuscan Herb Dressing and Parsley

Cooking Time: 30 minutes

What you’ll need:

    • Sea Salt
    • Pepper
    • Vegetable/Sunflower Oil
    • Olive Oil

Nutritional information*

Ingredients contain

Sea Bass Fillets, Aubergine, Lemon, Capers, Beluga Lentils, Welsh Greek Yoghurt (DAIRY), Parsley, Red Onion, Swperbox Tuscan Organic Herb Blend (Basil, Rosemary, Oregano, Thyme, Fennel, Pepper, Salt, Garlic, Chilli), Kallo Organic Vegetable Stock Cube – Sea salt, potato starch, sustainable palm oil, sugar, vegetables (CELERY, onion, carrot parsnip, tomato), sunflower oil, yeast extract, caramelised sugar, herbs and spices (lovage, turmeric, parsely, black pepper)

Allergens

DAIRY, CELERY