Classic Roast Courgette and Rainbow Chard in a Caraway and Tomato Stew with Cucumber and Herb Cous Cous and Toasted Pumpkin Seeds.
Cooking Time: 35 minutes
What you’ll need:
- Sea Salt
- Vegetable/Sunflower Oil
Courgette, Plum Tomatoes, Spring Onion, Chard, Fresh Herbs (Dill, Sage, Coriander, Mint, Parsley Oregano), Garlic, Red Wine Vinegar, Cous Cous (GLUTEN), Pumpkin Seed, Cucumber, Swperbox Organic Spice Blend Mergues (paprika, ground fennel seeds, ground cumin, ground coriander, ground cinnamon, cayenne pepper, ground black pepper, caraway seed), Kallo Organic Vegetable Stock Cube – Sea salt, potato starch, sustainable palm oil, sugar, vegetables (CELERY, onion, carrot parsnip, tomato), sunflower oil, yeast extract, caramelised sugar, herbs and spices (lovage, turmeric, parsely, black pepper)