Description
Recipe Details
Deep Jerk Chickpea Stew, ‘Ital in Rastafarian patois, is short for “Vital” cooked with ‘Forbidden Rice’ and mixed Seasonal Welsh Garlic Greens.
Cooking Time: 40 minutes
What you’ll need:
-
- Salt
- Pepper
- Vegetable/Sunflower Oil
Nutritional information*
Ingredients contain
Chickpeas, Coconut Milk, Black Rice, Onion, Garlic, Mixed Greens, Chilli, Broad Beans, Lemon, Fresh Coriander, Swperbox Jerk Spice (Cayenne Pepper, Thyme, Paprika, Coriander, Cumin, Allspice, Nutmeg, Cinnamon), Swperbox Fresh Caribbean Curry Paste (Onion, Garlic, Chilli, Ginger, Lemongrass, Cayenne Pepper, Thyme, Paprika, Coriander, Cumin, Allspice, Nutmeg, Cinnamon, Coconut Milk)
Allergens
Nuts (coconut)
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