24.1g fat, 40.5g carbohydrates, 35.53g protein" /> 24.1g fat, 40.5g carbohydrates, 35.53g protein" /> 24.1g fat, 40.5g carbohydrates, 35.53g protein" />

Fruity Beans

£13.00

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

24.1g fat, 40.5g carbohydrates, 35.53g protein

Category: Tags: ,

Description

Recipe Details
Packed with succulent chicken and an oh-so-creamy sauce, this delicious, hearty pie is full of sweet leeks and carrots too. Top the lot with dollops of crispy skin-on mash and enjoy with garlicky greens on the side.

Cooking Time: 45min
Use within 2 – 3 days
2/5 a day
461 cals / serving*
British Cuisine
Equipment required: Oven-proof dish

What you’ll need:

  • Butter
  • Flour
  • Milk
  • Olive oil
  • Pepper, Salt

In your box
Ingredients for 2 people (double for 4)

Nutritional information*

Typical Values Per 100g Per portion
Energy 305 kJ
72 kcal
1950 kJ
461 kcal
Fat
of which saturates
1.7 g
0.8 g
10.6 g
5.3 g
Carbohydrate
of which sugars
8.8 g
56.1 g
2.2 g
3.8 g
Fibre 1.4 g 8.7 g
Protein 6.1 g 38.7 g
Salt 0.43 g 2.78 g

Ingredients contain
1 leek: leeks / 1 garlic clove: garlic / 150g spring greens: spring greens(100%) / 1 carrot: carrot / 1 soft cheese pot (50g): cream, skimmed MILK, salt, lactic acid culture / 1 Dijon mustard pot (5.5g): water, MUSTARD seed, spirit vinegar, salt, citric acid
Kallo chicken stock cube: Sea salt, potato starch, sustainable palm oil, sugar, natural flavourings, yeast extract, chicken powder, chicken fat, herbs and spices (turmeric, rosemary, black pepper, parsley), onion.

Allergens
For allergens, see ingredients in BOLD. (milk, mustard) In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Fish; Eggs; Soya; Sesame; Sulphur Dioxide and Sulphites; Mustard; Nuts and Pean

Directions

1

Preheat oven to 200c

Top and tail your Carrots, then split any longer Carrots lengthways, toss in 1 tbs of Rapeseed Oil, season lightly and place in the oven for 15 minutes

2

Preheat oven to 200c

Top and tail your Carrots, then split any longer Carrots lengthways, toss in 1 tbs of Rapeseed Oil, season lightly and place in the oven for 15 minutes

3

Preheat oven to 200c

Top and tail your Carrots, then split any longer Carrots lengthways, toss in 1 tbs of Rapeseed Oil, season lightly and place in the oven for 15 minutes

4

Preheat oven to 200c

Top and tail your Carrots, then split any longer Carrots lengthways, toss in 1 tbs of Rapeseed Oil, season lightly and place in the oven for 15 minutes

5

Preheat oven to 200c

Top and tail your Carrots, then split any longer Carrots lengthways, toss in 1 tbs of Rapeseed Oil, season lightly and place in the oven for 15 minutes

6

Preheat oven to 200c

Top and tail your Carrots, then split any longer Carrots lengthways, toss in 1 tbs of Rapeseed Oil, season lightly and place in the oven for 15 minutes

7

Preheat oven to 200c

Top and tail your Carrots, then split any longer Carrots lengthways, toss in 1 tbs of Rapeseed Oil, season lightly and place in the oven for 15 minutes

8

Preheat oven to 200c

Top and tail your Carrots, then split any longer Carrots lengthways, toss in 1 tbs of Rapeseed Oil, season lightly and place in the oven for 15 minutes