35 Minute Meals
Showing 1–24 of 70 results
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Baked Conchiglie Pasta Shells with Fresh Ricotta and a Rich Naples Inspired Ragu
£12.99Conchiglie Pasta Shells, stuffed with Ricotta and British Quinoa then baked in a Naples style Ragu and finished with Fresh Parsley
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Beetroot Koftes, Turmeric Lime Yoghurt, Roast Rainbow Carrot and Swperbox Walnut Dukkah
£12.99Fresh made Kofte from Organic Beetroot and smoked British Quinoa, local heirloom Carrot salad with Watercress and a zesty Turmeric and Lime dressing finished with a deep Walnut Dukkha
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Beetroot Panzanella, Perl Las, Pickled Onion and a Pomegranate Dressing
£12.99Fresh take on the classic Panzanella Salad. Roast Beetroot and Red Onion with Toasted Buckwheat and Swperbox special Foccacia with a Pomegranate and Balsamic Vinaigrette, Perl Las Blue Cheese and local Welsh Salad Leaves
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Braised Welsh Pork Belly with Cauliflower Puree, Caraway Carrots and Pickled Apple
£14.99Valentines Special! Local Pork Belly, braised in Welsh Cider and served with Cauliflower and Garlic Puree with Caraway Carrots and Pickled Apple, finished with a Cider Jus
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Butterbean Korma with Rainbow Chard, Coconut Milk, Fresh Coriander and Wholegrain Basmati
£12.99Butter Beans and Rainbow Chard cooked in a Classic Korma Sauce with Ground Almonds and Coconut Milk and served with Wholegrain Basmati Rice
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Cajun Grilled Salmon with Black Rice, Mixed Greens and a Sweet Corn Pico de Gallo
£15.99Sea Trout Fillets, marinated in Swperbox Cajun BBQ Sauce with Black Rice, Mixed Greens and Peppers and a Zingy Fresh Roast Corn Pico De Gallo
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Californian Style “Miso” Tofu, Courgette Ribbons, Glass Noodle and Welsh Maple Soy Dressing
£13.99British Fermented Fava Bean Paste marinated Tofu on a Rice Noodle salad with heritage Carrot, Mangetout and Courgette with a Maple and Soy Sauce dressing
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Carne Asado – Flank Steak, Celeriac Puree, Kale Pangrattato, Rainbow Chard
£16.99Our take on the Classic Argentinian Asado – Local Flank Steak marinated in a Carne Asado Dressing on Wilted Chard with a rich Celeriac Puree and a Crispy Roast Kale Crumb
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Charred Aubergine, Beluga Lentils, Heirloom Tomato and Coconut Yoghurt
£12.99Aubergine rubbed with Ras El Hanout and charred under a grill with Cherry Tomatoes on a bed of Lemon and Garlic Beluga Lentils and Coconut Yoghurt with fresh Oregano
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Charred Broccoli, Creole Tomato Sauce, Roast Onion Grits and Cucumber Salsa
£12.99Crispy burnt Purple Sprouting Brocolli with sweet Roast Onion Corn Grits and a deep Creole Sauce finished with a fresh Cucumber Pico De Gallo
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Charred Broccoli, Creole Tomato Sauce, Roast Onion Grits and Salsa
£12.99Crispy burnt Purple Sprouting Brocolli with sweet Roast Onion Corn Grits and a deep Creole Sauce finished with a fresh Cucumber Pico De Gallo
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Charred Leeks and Cavelo Nero, Welsh Rarebit Sauce, Poutine style with Chips
£12.99Roast Leek and Cavolo Nero, covered with a Welsh Rarebit Sauce and grilled tops homemade Oven Chips and finished with Pangrattato
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Chicken Polp with Red Lentils Coconut Dahl and a Turmeric Lime Slaw
£14.99Swperbox Garam Masala spiced Chicken Meatballs on a Red Lentil and Coconut Dahl with a fresh and zingy Turmeric Lime Slaw
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Chilli Orzo Primavera, Roast Courgette, Cherry Tomato with Lemon, Caper and Black Olive Tapenade
£12.99Orzo Pasta cooked in Chilli Stock with Cavolo Nero Kale, Roast Courgette and Cherry Tomatoes finished with Lemon and Black Olive Tapenade
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Creamy Tarragon Chicken with Roast Beetroot, New Potato and Spinach
£14.99Welsh Chicken Thighs, lightly floured and cooked in Swperbox Chicken Stock, Cream and Tarragon, served with Roast Beetroots and New Potato
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Creole Chicken, New Potato Salad, Chipotle Mayo and Garlic Mustard Greens
£14.99Pan-Fried Swperbox Creole Marinated Chicken Thigh with a Swperbox Smoky Chilli Mayonnaise New Potato Salad and Tempered Mustard Seed Garlic Greens.
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Creole Fried Chicken, New Potato Salad, Chipotle Mayo and Garlic Mustard Greens
£15.99Local Chicken Thighs marinated in Swperbox’s own Creole Spice Rub then rubbed in Flour and shallow fried with Pembrokeshire New Potato Salad, Smoked Paprika Mayonnaise and Mustard Greens
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Crispy Sweetcorn Fritters with Mexican Mole Beans, Soured Coconut Cream and Pico De Gallo Salsa
£12.99Crispy fried Sweetcorn Fritters top a deep Mexican style Black Bean Stew with Rocket, Soured Coconut Cream and a fresh Pico De Gallo
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Curried Parsnip and Coconut Dhal with Naan Bread and Spicy Sweet Fresh Tomato Chutney
£12.99Curry Roasted Parsnip wedges on a South Indian Masala and Coconut Dhal, with a homemade Spicy Tomato Chutney and Swperbox Naan Bread
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Fresh Rhubarb, New Potato and Blue Cheese Traybake with Salsa Verde and Focaccia Croutons
£13.99Rhubarb and New Potatoes roasted with homemade Focaccia Croutons, Onion Pearls and Welsh Blue Cheese then finished with a fresh made Salsa Verde
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Glamorgan Sausage with Kale and Celeriac Colcannon, Mature Caerphilly Cheese and a Red Onion Gravy
£12.99Swperbox Glamorgan Sausage with Caws Cenarth Mature Caerphilli, crumbed and shallow fried with a Kale and Celeriac Colcannon and a deep Red Onion Gravy
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Glamorgan Sausage with Kale and Celeriac Colcannon, Mature Caerphilly Cheese and Red Onion Gravy
£12.99Swperbox Glamorgan Sausage with Caws Cenarth Mature Caerphilli, crumbed and shallow fried with a Kale and Celeriac Colcannon and a deep Red Onion Gravy
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Grilled Sea Bass Fillets with Kale, Fennel and Fresh Pea Orzo, Pickled Mustard Sauce and Chilli
£15.99Char Grilled Seabass Fillets served with a Fennel and Swperbox Pickled Mustard Seed Sauce on a Rocket and Pea Orzo Pasta Base
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Hake Cioppino with Fennel, Tomato, Swperbox Fresh Fish Stock, Nasturtium Pesto and Pink Pepper
£16.99Local Hake Fillets, pan fried for a crispy skin, served on a Fennel and Charred Tomato stew with Swperbox own Fish Stock, Rocket and Mangetout, finished with a fresh Nasturtium leaf Pesto
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