2/5 Daily Veg
Showing 1–24 of 25 results
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Beetroot Panzanella, Perl Las, Pickled Onion and a Pomegranate Dressing
£12.99Fresh take on the classic Panzanella Salad. Roast Beetroot and Red Onion with Toasted Buckwheat and Swperbox special Foccacia with a Pomegranate and Balsamic Vinaigrette, Perl Las Blue Cheese and local Welsh Salad Leaves
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Beetroot Panzanella, Perl Las, Pickled Onion and Pomegranate Dressing
£12.00Fresh take on the classic Panzanella Salad. Roast Beetroot and Red Onion with Toasted Buckwheat and Swperbox special Foccacia with a Pomegranate and Balsamic Vinaigrette, Perl Las Blue Cheese and local Welsh Salad Leaves
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Fish’N’Chips – Sea Trout with Rosemary Potatoes, Tartare Sauce and Mushy Peas
£14.99Pan fried Sea Trout served alongside Rosemary Roast Chips with a sweet Pea Puree and homemade Tartar Sauce
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Garlic Beef Bowl, Wholewheat Noodles, Sesame Broccoli, Kohlrabi, Toasted Peanuts and Pickled Cabbage
£14.95Soy and Garlic Mrinated Beef Flank Steak, flashed fried with Charred Sesame Brocolli on a bed of Kohlrabi and Rocket Wholewheat Noodles and Swperbox house Pickled Cabbage, finished with Chilli Flakes and Peanuts
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Ginger, Orange and Soy Sirloin Steak, Bok Choi and Sesame Glass Noodle Stir Fry
£14.95Ginger and Orange marinated Sirloin Steak, flash fried in a Thai Glass Noodle, Bok Choi, Carrot and Fine Bean Stir fry with notes of Sesame and 5 Spice
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Gold Award Winning Welsh Halloumi, Beluga Lentil, Beetroot Burger, Tuscan Wedges and Red Onion Chutney
£13.99Beluga Lentils and Fresh Beetroot Burgers with Swperbox Harissa Spice Blend, in a handmade Bun with Tuscan Spiced Wedges, Welsh Salad Leaves, Halloumi and Red Onion Chutney
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Grilled Salmon, New Potato and Heirloom Tomato Salad, with Honey Cider and Mustard Vinaigrette
£14.95Locally sourced fresh grilled Salmon on a New Potato, Fine Bean, Rocket and Cherry Tomato Salad finished with an Afon Mel Honey Cider Vinegar and Mustard Olive Oil Vinaigrette
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Grilled Sea Bass Fillets with Kale, Fennel and Fresh Pea Orzo, Pickled Mustard Sauce and Chilli
£14.99Char Grilled Seabass Fillets served with a Fennel and Swperbox Pickled Mustard Seed Sauce on a Rocket and Pea Orzo Pasta Base
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Grilled Sea Bass Fillets with Kale, Fennel and Fresh Pea Orzo, Pickled Mustard Sauce and Chilli
£15.99Char Grilled Seabass Fillets served with a Fennel and Swperbox Pickled Mustard Seed Sauce on a Rocket and Pea Orzo Pasta Base
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Heritage Pork Loin Fillet Katsu Curry, Smoked Quinoa, Seasonal Greens and Pickled Carrot
£14.95Local Pork Loin, crumbed in Desicatted Coconut Breadcrumbs and pan fried with a Smoked British Quinoa and local Mangetout Peas with a delicate Katsu Curry Sauce
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Merguez Lamb Burger, Dukkah Sweet Potato Wedges and Harissa Yoghurt
£14.95Minted Merguez local Lamb Burger, in a homemade Bun with Confit Onion and Dukkah rubbed Sweet Potato Wedges, Salad and a Harissa Yoghurt Dipping Sauce
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Pan Fried Mackerel, Cabbage Leek and Cumin Fritters with Laver Sauce
£14.95Line-caught MSC Mackerel Fillets, pan fried with Cabbage, Leek and Cumin Fritters and a rich Laverbread and Cream sauce
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Pan Fried Mackerel, Cabbage Leek and Cumin Fritters with Laver Sauce
£14.99Line-caught MSC Mackerel Fillets, pan fried with Cabbage, Leek and Cumin Fritters and a rich Laverbread and Cream sauce
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Pan-Fried Salmon on a Cannellini Bean and Rainbow Chard Stew with Sour Cream Tartar Sauce
£15.99Pan fried Crispy Skin Sea Trout on a Cannellini Bean and Chard Stew with Swperbox own Fish Stock and a freshly whipped Sour Cream Tartar Sauce
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Pan-Fried Sea Trout on a Cannellini Bean and Rainbow Chard Stew with Sour Cream Tartar Sauce
£14.99Pan fried Crispy Skin Sea Trout on a Cannellini Bean and Chard Stew with Swperbox own Fish Stock and a freshly whipped Sour Cream Tartar Sauce
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Roast Courgette with Salsa Verde, Caramelised Onion Polenta and Crunchy Walnut Za’atar
£12.99Char Roasted Courgettes tossed with Swperbox Salsa Verde, on a bed of Caramelised Onion Polenta, finished with Walnut Za’atar
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Roast Courgette with Salsa Verde, Caramelised Onion Polenta and Crunchy Walnut Za’atar
£12.99Char Roasted Courgettes tossed with Swperbox Salsa Verde, on a bed of Caramelised Onion Polenta, finished with Walnut Za’atar
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Star Anise Glazed Heritage Pork Fillet, Bok Choi and Sesame Soba Noodle Salad
£14.95Local Heritage Pork Fillet, glazed with Star Anise, Sesame fried Carrot and Mixed Greens with Buckwheat Soba Noodles and roasted Bok Choi
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Steamed Cod Parcels with Asian Aromatics, Miso Butter, Kohlrabi Stir Fry and Black Rice
£14.99Oven baked Cod Parcels with Miso Butter and Fresh Lime on a Black Rice, Chard and Kohlrabi Stir Fry with Ginger, Garlic and Shoyu Soy Sauce, finished with Sesame and Coriander
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Steamed Cod Parcels with Asian Aromatics, Miso Butter, Kohlrabi Stir Fry and Black Rice
£15.99Oven baked Cod Parcels with Miso Butter and Fresh Lime on a Black Rice, Chard and Kohlrabi Stir Fry with Ginger, Garlic and Shoyu Soy Sauce, finished with Sesame and Coriander
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Tuscan Fish Risotto with Sea Bass, Broccoli, Fennel, Capers and Crispy Breadcrumbs
£14.99Crispy fried Sea Bass Fillets, Charred Tender stem Broccoli on a Fennel and Tuscan Herb Risotto finished with Fresh Parsley and a crunchy Pangrattato
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Welsh Halloumi, Beluga Lentil, Beetroot Burger, Tuscan Wedges and Red Onion Chutney
£12.95Beluga Lentils and Fresh Beetroot Burgers with Swperbox Harissa Spice Blend, in a handmade Bun with Tuscan Spiced Wedges, Welsh Salad Leaves, Halloumi and Red Onion Chutney
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Welsh Lamb and Apricot Meatballs, Cous Cous, Beetroot and Carrot Slaw
£14.95Lightly Spiced Lamb, Apricot and Fenugreek Meatballs served on a bed of rich Cous Cous with a Raw Beetroot and Carrot Lemon slaw
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Wine Braised Fennel and Courgette Linguine with Black Olive Tapenade
£13.00Slow cooked Fennel and Courgette in a Thyme and White Wine Sauce with Linguine and Teifi Mature Cheese. Finished with a homemade Black Olive Tapenade and Chilli Flakes
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