Meat

Showing 1–24 of 40 results

Apricot and Walnut Stuffed Chicken with Souvlaki Roast Vegetable Cous Cous and Lime Yoghurt

Chicken Breast stuffed with Apricot, Walnut and Herb Crumb, on a bed of Souvlaki Roast Mediterranean Vegetable and Cous Cous Salad with a Lime Yogurt

£14.99
Beef and Olive Meatballs, Mixed Mushrooms and Black Lentils

Mint and Rosemary pair with Local Beef and Olive Meatballs with a grilled Mixed Mushroom, Rocket and Lentil Salad, finished with Lime pickled Cherry Tomatoes and a Coriander Harissa Yoghurt dressing

£14.95
Beef Shin and Butter Bean Estofado with Cornbread, Slaw and Sour Cream

24hr braised Beef Shin in Peruvian Spices then cooked into an Roast Leek Estofado Stew and served with homemade Cornbread and Soured Cream.

£14.99
Blackened Pork Fillet with Sage and Fennel Summer Stew, Chickpeas, Chard and Salsa Verde.

Blackened local Pork Fillet, heritage Carlin Pea, Cabbage and Chard stew topped with an earthy and punchy Kale Salsa Verde

£14.99
Cajun Pork ‘N’ Beans with Aged Caerphilly Dumplings , Myrddin Heritage Sausage, Butterbeans and Apricots.

Local Sausages cooked with British Butter Beans in a Cajun Stew, lightly sweetened with Apricots and topped with handmade Local Teifi Mature Caerphilly Dumplings

£14.99
Carne Asado – Flank Steak, Celeriac Puree, Kale Pangrattato, Rainbow Chard

Our take on the Classic Argentinian Asado – Local Flank Steak marinated in a Carne Asado Dressing on Wilted Chard with a rich Celeriac Puree and a Crispy Roast Kale Crumb

£14.99
Chicken and Mushroom Stroganoff with Toasted Buckwheat, Spinach and Fresh Cream

Classic Chicken and Mushroom Stroganoff with Spinach and Swperbox Chicken Stock served with Toasted Buckwheat and Parsley

£14.99
Creole Chicken, New Potato Salad, Smoky Mayo and Garlic Mustard Greens

Pan-Fried Swperbox Creole Marinated Chicken Thigh with a Swperbox Smoky Chilli Mayonnaise New Potato Salad and Tempered Mustard Seed Garlic Greens.

£15.00
Fruity Beans

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24.1g fat, 40.5g carbohydrates, 35.53g protein

£13.00
Garlic Beef Bowl, Wholewheat Noodles, Sesame Broccoli, Kohlrabi, Toasted Peanuts and Pickled Cabbage

Soy and Garlic Mrinated Beef Flank Steak, flashed fried with Charred Sesame Brocolli on a bed of Kohlrabi and Rocket Wholewheat Noodles and Swperbox house Pickled Cabbage, finished with Chilli Flakes and Peanuts

£14.95
Ginger, Orange and Soy Sirloin Steak, Bok Choi and Sesame Glass Noodle Stir Fry

Ginger and Orange marinated Sirloin Steak, flash fried in a Thai Glass Noodle, Bok Choi, Carrot and Fine Bean Stir fry with notes of Sesame and 5 Spice

£14.95
Griddled Lamb Steaks Cauliflower Puree and Mint Salsa

Local Lamb Leg Steaks marinated in Garlic and Chermoula served with blistered Red Pepper Wedges on a luxurious yet simple Cauliflower Puree and finished with Broad Bean and Mint Salsa Verde and Swperbox Walnut Dukkha

£14.95
Grilled Salmon Fillet, Carrot and Lentil Gratin with Nettle Pesto

Locally sourced Char-grilled Salmon, Tuscan style Carrot, Kale and Lentil Gratin with Swperbox Foraged Nettle Pesto.

£15.00
Harissa Lamb Steaks with Celeriac Mash and a Beetroot, Red Wine and Black Olive Sauce

Pan fried Lamb Leg Steak rubbed with Swperbox Harissa Spice served on Celeriac Mash and Roast Beetroot with a Red Wine and Olive Sauce

£14.99
Heritage Pork Chop, Celeriac Puree, Carrots and Kale with Toasted Breadcrumb

Pan Roasted Heritage Pork Chop on a bed of Roast Carrot and Curly Kale with a Celeriac and Swperbox homemade Mustard Puree then finished with a Toasted Walnut Pangrattato

£14.95
Heritage Pork Loin Fillet Katsu Curry, Smoked Quinoa, Seasonal Greens and Pickled Carrot

Local Pork Loin, crumbed in Desicatted Coconut Breadcrumbs and pan fried with a Smoked British Quinoa and local Mangetout Peas with a delicate Katsu Curry Sauce

£14.95
Juniper Braised Welsh Beef with Leek, Bean and a Rucola Salad

12 hour Juniper and Wine Braised Beef Shin on a Cannellini Bean, Leek and Fine Bean Stew with Swperbox Vegetable Stock and finished with a Lemon Rocket and Teifi Salad

£14.99
Kati Roll – Spiced Welsh Lamb Flat Breads with Lime Slaw, Mint Raita, Courgette Chutney and Coriander Salsa

Lamb Mince cooked in Swperbox own Garam Masala Blend, wrapped in a flatbread with Courgette Chutney and served with Lime Slaw, Mint Raita and Coriander Salsa

£14.99
Lamb Leg, Charred Cabbage Harissa, Crispy Mint

Local Lamb Leg seared in Garlic and Mint on a Charred Cabbage, Leek and Kidney Bean Stew with Swperbox Rosemary Harissa Paste, Crispy Mint and fried Walnuts.

£15.00
Local Venison Sausage with Pear, Squash and Swede and a Spinach Pesto

Local Venison Sausage in a tray bake with Butternut Squash, Pear and Rosemary on a bed of Creamy Swede Mash with a homemade Spinach Pesto

£14.99
Merguez Lamb Burger, Dukkah Sweet Potato Wedges and Harissa Yoghurt

Minted Merguez local Lamb Burger, in a homemade Bun with Confit Onion and Dukkah rubbed Sweet Potato Wedges, Salad and a Harissa Yoghurt Dipping Sauce

£14.95
Merguez Spiced Chicken Meatballs, Lemon and Celeriac Buckwheat and Walnut Dukkah

Succulent Merguez Spiced Chicken Meatballs, Lemon and Celeriac Stew with Buckwheat and Mixed Greens, finished with Swperbox Walnut Dukkha

£14.99
Moussaka with Welsh Lamb Ragu, Aubergine, Fresh Herbs and Homemade Bechamel Sauce

A deep and Smokey Lamb Ragu with Grilled Aubergine Slices baked with a fresh homemade Bechamel Sauce

£14.99
Oktoberfest Venison Bratwurst, Sauerkraut, Fresh Milk Bun, Wedges, Sourcream

Swperbox Special Local Venison Bratwurst in a homemade Milk Bun with Swperbox Sauerkraut, Caramelised Onion, served with Wedges and Coriander Soured Cream

£14.99