Meat
Showing 1–24 of 106 results
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Apricot and Walnut Stuffed Chicken with Souvlaki Roast Vegetable Cous Cous and Lime Yoghurt
Chicken Breast stuffed with Apricot, Walnut and Herb Crumb, on a bed of Souvlaki Roast Mediterranean Vegetable and Cous Cous Salad with a Lime Yogurt
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Bangers and Mash – Welsh Pork and Leek Sausages with Roast New Potatoes, Peas and Homemade Red Onion Gravy
A modern Swperbox take on Bangers and Mash, Welsh Sausage, Leek and Crushed New Potato Traybake, served with Peas and Homemade Red Onion Gravy
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Beef and Olive Meatballs, Mixed Mushrooms and Black Lentils
Mint and Rosemary pair with Local Beef and Olive Meatballs with a grilled Mixed Mushroom, Rocket and Lentil Salad, finished with Lime pickled Cherry Tomatoes and a Coriander Harissa Yoghurt dressing
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Beef Shin and Butter Bean Estofado with Cornbread, Slaw and Sour Cream
24hr braised Beef Shin in Peruvian Spices then cooked into an Roast Leek Estofado Stew and served with homemade Cornbread and Soured Cream.
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Blackened Pork Fillet with Sage and Fennel Summer Stew, Chickpeas, Chard and Salsa Verde.
Blackened local Pork Fillet, heritage Carlin Pea, Cabbage and Chard stew topped with an earthy and punchy Kale Salsa Verde
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Braised Welsh Pork Belly with Cauliflower Puree, Caraway Carrots and Pickled Apple
Valentines Special! Local Pork Belly, braised in Welsh Cider and served with Cauliflower and Garlic Puree with Caraway Carrots and Pickled Apple, finished with a Cider Jus
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Butter Chicken Keralan Curry with Spinach, Coriander Sala, Toasted Peanuts and Fennel Naan Bread
Marinated Chicken Thigh browned then cooked in a luxurious Butter Curry Sauce with Swperbox Garam Masala Blend and served with a fresh Coriander Salsa and Fennel Seed Naan
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Buttermilk Creole Fried Chicken with BBQ Beans and Fresh Zingy Slaw
Chicken Thigh marinated in Swperbox Creole Spice Blend and a quick Buttermilk fried and served with BBQ Cannellini Beans and a fresh zingy Slaw
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Cajun Pork ‘N’ Beans with Aged Caerphilly Dumplings , Myrddin Heritage Sausage, Butterbeans and Apricots.
Local Sausages cooked with British Butter Beans in a Cajun Stew, lightly sweetened with Apricots and topped with handmade Local Teifi Mature Caerphilly Dumplings
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Carne Asado – Flank Steak, Celeriac Puree, Kale Pangrattato, Rainbow Chard
Our take on the Classic Argentinian Asado – Local Flank Steak marinated in a Carne Asado Dressing on Wilted Chard with a rich Celeriac Puree and a Crispy Roast Kale Crumb
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Cheese Burger, Creole Chips, Caramelised Onions, Wild Garlic Mayo Slaw
Caramelised Red Onion and Fresh Rosemary Burger with Welsh Cheddar Cheese, Homemade Creole Chips with Wild Garlic Mayonnaise Coleslaw
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Chicken and Mushroom Stroganoff with Toasted Buckwheat, Spinach and Fresh Cream
Classic Chicken and Mushroom Stroganoff with Spinach and Swperbox Chicken Stock served with Toasted Buckwheat and Parsley
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Chicken Polp with Red Lentils Coconut Dahl and a Turmeric Lime Slaw
Swperbox Garam Masala spiced Chicken Meatballs on a Red Lentil and Coconut Dahl with a fresh and zingy Turmeric Lime Slaw
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Chipotle Chicken Fajitas, Re-Fried Black Beans, Pico de Gallo Salsa and Soured Cream,
Local Chicken Thighs cooked with Onion and Charred Peppers in Swperbox Mexican Spice Blend and served with Tortillas, fresh Pico de Gallo, home Soured Cream and Smokey Refried Black Beans
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Creamy Tarragon Chicken with Roast Beetroot, New Potato and Spinach
Welsh Chicken Thighs, lightly floured and cooked in Swperbox Chicken Stock, Cream and Tarragon, served with Roast Beetroots and New Potato
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Creole Chicken, New Potato Salad, Chipotle Mayo and Garlic Mustard Greens
Pan-Fried Swperbox Creole Marinated Chicken Thigh with a Swperbox Smoky Chilli Mayonnaise New Potato Salad and Tempered Mustard Seed Garlic Greens.
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Creole Chicken, New Potato Salad, Smoky Mayo and Garlic Mustard Greens
Pan-Fried Swperbox Creole Marinated Chicken Thigh with a Swperbox Smoky Chilli Mayonnaise New Potato Salad and Tempered Mustard Seed Garlic Greens.
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Creole Fried Chicken, New Potato Salad, Chipotle Mayo and Garlic Mustard Greens
Local Chicken Thighs marinated in Swperbox’s own Creole Spice Rub then rubbed in Flour and shallow fried with Pembrokeshire New Potato Salad, Smoked Paprika Mayonnaise and Mustard Greens
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Crispy Welsh Chicken Breast with Leek, Lentils, Sprouts, Lemon and Walnut Dukkah
Pan roast crispy skin Chicken Breast with a Leek and Lentil Salad, Spring Onion Vinaigrette and a deep Walnut Dukkah
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Flat Iron Steak Rendang with Cannellini Beans, Cabbage and a Lime Coconut Flatbread
Deep flavours of Malaysia in this quick cook at home Beef Rendang. Charred Cabbage, and Cannellini Beans simmered off in Swperbox Rendang Curry Paste and Coconut Milk topped with a Welsh Flat Iron Steak and served with your Homemade Lime Coconut Flatbread.
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Fruity Beans
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24.1g fat, 40.5g carbohydrates, 35.53g protein
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Garlic Beef Bowl, Wholewheat Noodles, Sesame Broccoli, Kohlrabi, Toasted Peanuts and Pickled Cabbage
Soy and Garlic Mrinated Beef Flank Steak, flashed fried with Charred Sesame Brocolli on a bed of Kohlrabi and Rocket Wholewheat Noodles and Swperbox house Pickled Cabbage, finished with Chilli Flakes and Peanuts
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Garlic Soy Beef Bowl, Wholewheat Noodles, Sesame Broccoli, Kohlrabi, Toasted Peanuts and Pickled Cabbage
Soy and Garlic Mrinated Beef Flank Steak, flashed fried with Charred Sesame Brocolli on a bed of Kohlrabi and Rocket Wholewheat Noodles and Swperbox house Pickled Cabbage, finished with Chilli Flakes and Peanuts
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Ginger, Orange and Soy Sirloin Steak, Bok Choi and Sesame Glass Noodle Stir Fry
Ginger and Orange marinated Sirloin Steak, flash fried in a Thai Glass Noodle, Bok Choi, Carrot and Fine Bean Stir fry with notes of Sesame and 5 Spice
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