Swper Fresh, Easy and Healthy Recipes Delivered To Your Doorstep

We deliver delicious and nutritious recipes to suit your lifestyle.

Saving you on time and money, our food box delivery service will welcome you into a world when dinner is planned, stress-free and enjoyed at home by all the family.

What’s in a Swperbox?

Every Welsh food box contains new and exciting recipes each week, with precise ingredients for zero food-waste

Only the highest quality Meat, Fish and Dairy from small scale family farms and businesses here in Wales

Swper fresh seasonal vegetables coming from a network of organic and regenerative Welsh farms

Simple and easy to follow 8 step recipe cards

You can choose upto 4 simple and easy recipe kits per week with over 16 meals and contactless delivery

Flexible subscription – skip, pause, cancel or schedule one-off deliveries at any time.

The foods we choose make a difference

Fresh, delicious, nutritionist-designed recipes delivered to your doorstep

The Freshest Ingredients and Seasonal Foods

Every recipe includes a minimum of 2 of your 5-a-day with full nutritional information provided

Prepared by Award-Winning Welsh Chefs

Make the most of seasonal foods, with 6 new and exciting recipes to choose from every week created by award winning Welsh chefs

The Freshest Ingredients and Seasonal Foods

Every recipe includes a minimum of 2 of your 5-a-day with full nutritional information provided

Prepared by Award-Winning Welsh Chefs

Make the most of seasonal [foods], with 6 new and exciting recipes to choose from every week created by award winning Welsh chefs

“Swperbox is easy to use tastes amazing, full of flavour and super healthy…. I cant wait to try next weeks recipe yum yum!”

Sandra Clarke

Carmarthen

Pause, Skip or Cancel Anytime

No commitments, no contract, pause or cancel your recipe subscription at any time

Pause, Skip or Cancel Anytime

No commitments, no contract, pause or cancel your recipe subscription at any time

healthy recipes, recipe subscription, welsh chefs, seasonal food, food box delivery

Packaged to Protect the Planet

Carbon Neutral and plastic free, compostable plant-based packaging

Giving Back

A profit-for-people social enterprise reinvesting into community, food education and environmental regeneration

Packaged to Protect the Planet

Carbon Neutral and plastic free, compostable plant-based packaging

Giving Back

A profit-for-people social enterprise reinvesting into community, food education and environmental regeneration

Locally Grown, Sustainably Sourced

Carefully selected fresh ingredients from small scale Welsh producers means we produce sustainable food, supporting biodiversity and improving food security

Locally Grown, Sustainably Sourced

Carefully selected fresh ingredients from small scale Welsh producers means we produce sustainable food, supporting biodiversity and improving food security

healthy recipes, recipe subscription, welsh chefs, seasonal food, food box delivery